What Direction Are You Headed?

Are you heading in a direction that will help you 

accomplish your goals?

Are you feeling good and happy with

the way your body looks and performs on a daily basis?

I know I have fallen off the path I need to be on.

I usually do pretty good when it comes to what I eat

compared to the average American these days.

But what is that actually saying?

As a Certified Nutritional Therapist,

I actually KNOW what I REALLY should be doing.

Since the holidays, I have got myself back off of sugar,

eliminated my dependency on caffeine,

and eased off of so much grain consumption.

I have not really been exercising for the past year.

My body feels unhappy and weak.

I don't have enough energy.

Things are starting to get saggy.

 Now it is time to get a bit more serious.

Are you...

Ready to make a change??

Ready to stop where you are and open a new door?

Ready to do the best you can for your body?

Ready to make the goals a reality?

Ready to feel well enough to:

Climb that Mountain?

Bike that Course?

Hike that Forest?

Swim that Lake?

Ski that Run?

I AM...I AM!!

  
Well,

LET'S DO IT!

Beginning

Saturday, February 16th

We are going to do a

30 Day - All Paleo Challenge

based on the

"Whole 30 Challenge"

I will be sharing LOTS of info here and on

my Facebook page.

**You don't need to pay anything to join us!**

Just post your commitment and hang out with us

for education, support and encouragement.

You will obviously need to

clean out your refrigerator and pantry,

then do a bit of grocery shopping.

So what are you waiting for??

Seize your life and fight to reach your full potential.

Warriors Unite!!